The knee-chest position is a posture in which the person is on their knees and chest, with their buttocks lifted in the air and their head down towards the ground. This position is often used in medical procedures that require access to the rectum or anus, such as a pelvic exam or rectal examination. It can also be used to relieve pressure on the spine and lower back, as well as to help with certain types of back pain. In yoga, this posture is also known as the Balasana or Child's Pose, and is often used as a relaxation and stretching exercise. However, if you have any existing knee or back injuries or medical conditions, it is important to consult with a medical professional before attempting this pose.
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